Kids Martial Arts in Bossier City - Pak's Karate Louisiana RSS Feed

  • Kids Martial Arts in Bossier City - Pak's Karate Louisiana - This is Why Couples Who Train Martial Arts Together Have More Fun

    This is Why Couples Who Train Martial Arts Together Have More Fun

    Running out of ideas on what to get your Valentine this year? Change things up by attending a martial arts class together! Besides burning calories and toning your muscles, training martial arts together with your sweetheart will add tons of excitement to your relationship. Here are just a few examples of why couples who train martial arts together have more fun: 1. They thrive on adventure
    Martial artists learn to take risks because they spend a great amount of time outside their comfort zone. This develops their daring side, which allows them to embrace the unknown. As a result, they are always open to trying new things and they welcome new experiences with open ....

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  • Kids Martial Arts in Bossier City - Pak's Karate Louisiana - No Age Limit to Start Learning Martial Arts

    No Age Limit to Start Learning Martial Arts

    A common misconception with learning martial arts is you have to be young and/or already in great shape. This couldn't be further from the truth! Many students start martial arts to get into better shape, not because they're already where they want to be. It's also not only about physical enhancement but mental as well. We teach respect, self-discipline, and self-confidence and I've seen more students grow in those aspects than any other. Here at Pak's we have a very wide range of new students from three years old to seventy and everywhere in between! We help students push their limits, because like Bruce Lee has stated before "If you always put limits on everything you do, physical or ....

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  • Kids Martial Arts in Bossier City - Pak's Karate Louisiana - Happy 2018!

    Happy 2018!

    The New Year is here! If you’ve already made it to a karate class at Pak’s in Bossier, then there’s a good chance you've had Master Heidi ask you what “martial arts related goal” you have set for yourself. New Year’s resolutions have a trend of being set, with every intent to be accomplished, but within in just a few months are forgotten. So here at Pak’s we’re focusing on “What can I accomplish in the first three months?” Along with making a set plan on how to accomplish that goal. Many students have chosen to improve their run time. Let’s say a student has a current run time of one mile in 10:15 and he wants to bring it ....

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  • Kids Martial Arts in Bossier City - Pak's Karate Louisiana - What Are the Benefits of Martial Arts for Kids?

    What Are the Benefits of Martial Arts for Kids?

    Martial arts are an ancient method of training your mind, body and spirit to act as one. Martial arts practitioners strive for harmony, but also learn effective and often devastating self-defense techniques. Children who get involved in martial arts reap many benefits in several areas of life. Most martial arts originated in Asia and include karate, kung fu, jiu jitsu, aikido, tae kwon do, judo and muay Thai.


    Fitness is a crucial element to all martial arts classes, especially where children are involved. Warmups with jumping jacks, pushups and stretches are common, and the movements of the martial art itself often challenge your muscles and cardiovascular ....

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  • Kids Martial Arts in Bossier City - Pak's Karate Louisiana - Pak's Karate Wear Blue Day

    Pak's Karate Wear Blue Day

    Dress In Blue Day
    Join us on Wednesday June 14th at 3 p.m. to Thursday June15th at 8 p.m. for Pak's Karate Wear Blue Day! Show your school spirit by wearing blue street clothes to class! ....

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  • Kids Martial Arts in Bossier City - Pak's Karate Louisiana - Pak's Karate MMA Gear Sale

    Pak's Karate MMA Gear Sale

    Pak's Karate is Hosting an MMA Gear Sale June 13th - June 15th
    Make sure to stop by our school today for our MMA Gear Sale! The event will be held starting today at 12:00 PM until June 15th at 3:00 PM. Click Here For More Details ....

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  • Martial Arts Color Belt Group Testing

    Color Belt Testing Completed!
    Congratulations to all of our Color Belt Testing participants who completed graduationthis past Saturday, June 10th at our Bossier location. ....

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  • Stuffed Animal Drive for Provident House in Shreveport

    Pak's Karate Gives Back to the Community!
    A huge shout out and heartfelt thanks to all of our parents and students who helped with our stuffed toy drive to support The Providence House in Shreveport, Louisiana. We will be delivering all of these stuffed animals next week. All of out parents and students are invited to join us. Call the school for details on time and day. ....

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  • Paks Karate Holiday Party & Sale in Bossier City

    Hey parents! We want to invite you to party with us at our Walking in A Sugar Wonderland event! This year, at the party we’ll be making all kinds of specials available to our members, at incredible discounts, but you have to join us on Saturday, December 3
    to be able to take advantage of the sweetest deals we’ll host all year! From:
    10:00 a.m. to 2:00 p.m. For More Information Visit Our Events Page! ....

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  • October Newsletter and Oct-Nov Events Calendar

    The October Newsletter has been posted to the Member's Only section of the website. Click on the MORE+ link at the top to access the student site. Also posted is the Events calendar for October and November. Download your copy to keep up to date on upcoming events. ....

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  • July Events

    The July Newsletter and Events calendar has been posted to the Member's only section of our website. Browse to and click on the MORE+ button at the top of the page and select Member's Only. In addition, our APP has been updated with July events info for your use. Don't forget about the upcoming tournament in Jacksonville, FL. We will be bringing a team there to represent Louisiana in the Tang Soo Do Championships so if you want to help us represent, let us know ASAP so we can register you for the event. Contact us at the Front Desk for more info or visit the tournament website at ....

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  • Parking Lot Expansion Update

    Parking Lot Expansion Update: We closed on the land sale yesterday and have contracted Dale's Paving, Inc. to construct the parking lot. Work should start within the next couple of weeks. That's the good news -- now the bad news: The construction will probably interfere with parking along the side of the building for a couple of weeks while the work is being completed as some of the existing paving needs to be cut away due to its poor condition. Please bear with us while we do the work to make it better for everyone. I will post another update when I get a firm start date and phasing of construction plan. ....

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  • June Events and Jacksonville Tournament Info

    The June newsletter has been posted to the website along with the events flyer listing dates for June and July. Go to, click on the +MORE button at the top of the page, and select MEMBERS ONLY. This will bring you to the student site and access to the downloads. Also, the information for the UTF National Tang Soo Do Championships in Jacksonville, FL has been posted to the tournament site at If you are interested in this tournament or any other tournament, please see us about the FREE training classes held every Tuesday and Thursday evenings specifically for tournament competitors. If you have any questions, please let us know. -- ....

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  • Kids Martial Arts in Bossier City - Pak's Karate Louisiana - Holiday Savings Special

    Holiday Savings Special

    Holiday Special! 70% OFF
    Take the guess work out of the holidays! Holiday Special Includes:
    FREE Gift Wrapped Uniform
    1 Month Of Classes With a Certified Instructor
    For ONLY $69.99 Limit One Voucher Per Person
    Act Fast! Voucher Expires 12/31/14!
    Call today and fill out the short form on the side of the page for more information! Don't forget to Like us of Facebook ! ....

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  • Pirate Lock-In

    Our next Lock-In is this FRIDAY!!! It will be a Pirate Themed Lock-In so come dressed as your favorite Pirate and enjoy a great time. The event will be held at our Haughton Location starting at 8:00 PM. Cost is $40 per person with a special discount for all Black Belt Club members. ....

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  • App available

    Our new App is now ready for use on smartphones! For Android, go to the Play Store and search for pakskarate. For iPhone, go to iTunes and search for pakskarate. You will see our app, download, and enjoy! ....

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