Action Packed 800 Calorie Kickboxing Workout! Get Fit & Look Great!

Beginner Te-Geri Fitness Kickboxing Classes Enrolling Now!

Te-Geri Fitness Kickboxing is a high-energy, exciting, non-contact Martial Arts workout program with the kicks and punches of Karate. Our Te-Geri Fitness Kickboxing is for everyone. From those who want to get into shape to those you are looking for a new and exciting workout.

Our Te-Geri Fitness Kickboxing will give you the excellent physical fitness results you've always wanted while also learning to defend yourself in many situations. From shoulders to calves, you will become lean and strong. You will tighten, tone and firm your body while building a positive self-image, increasing your self-confidence and reducing your stress levels. 

Fitness Kickboxing Bossier City

Kick Yourself Into Incredible Shape With Te-Geri Fitness Kickboxing!

Pak's Karate of Northwest Lousiana's Te-Geri Fitness Kickboxing gives our students levels of confidence, self-esteem, and fitness that is hard to match. Not to mention the techniques and skills of Te-Geri to make you tough, conditioned, and knowledgeable enough to defend themselves in any situation. No matter what shape you are in, or how old you are, our Fitness Kickboxing classes are suited to fit your needs. 

  • The Ranking System

We have developed a ranking system to aid you as you progress in your personal fitness program. The ranking is based on your attendance and length of time in the program. The ranking system is called the "KUP" system. 

Upon enrollment, you will receive a white workout shirt representing Il Kup or level one. After approximately two months (or 16 lessons) you will be eligible for Yi Kup or level two. You must pass our PT and skills test in order to receive your next level shirt. As you progress up the levels to Sip Kup or level ten, you will receive the different color shirts shown below. 

Get Started Today! 

Why wait? Get into the best shape of your life with Pak's Karate's Te-Geri classes. Just fill out the short form on this page to get all the information you need to get signed up immediately.

Benefits of fitness kickboxing

  • Better Health & Fitness
  • Get Immediate Results
  • Increased Confidence & Self-Esteem
  • Incredible Endurance & Flexibility
  • Burn Fat & Lose Weight

Our fitness kickboxing Classes Are Located In

  • Bossier City
  • Haughton


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